Tool
Hyrox weight converter
Convert kilograms to pounds and back, instantly. Tap any official Hyrox station weight below to load it straight into the converter.
1 kg = 2.20462 lb. Results rounded to 1 decimal place.
Official Hyrox station weights
Tap any weight to load it into the converter above.
| Station | Open M | Open W | Pro M | Pro W |
|---|---|---|---|---|
| Sled Push Total weight incl. sled | ||||
| Sled Pull Total weight | ||||
| Farmer's Carry Per hand | ||||
| Sandbag Lunges Sandbag | ||||
| Wall Ball Ball weight |
Note: Hyrox weights can be adjusted season to season. Always confirm the current standards on hyrox.com.
kg to lb at a glance
The conversion is straightforward: multiply kilograms by 2.20462 to get pounds, or divide pounds by 2.20462 to get kilograms. The trickier part is knowing which weight applies to you on race day - the standards differ between Open and Pro divisions, and between men and women.
If you train in a gym that runs in pounds (common in the US) but race a Hyrox event scored in kilograms, this converter saves you the mental math. Load the station weight you'll face, see the pound equivalent, and set up your kit accordingly.