Free Tools
Hyrox tools & calculators
Free, no sign-up. A Hyrox time calculator to predict your finish, a pace calculator to set your splits, a station benchmark, and race-day planners - then track the real numbers in the Hyrox Training Logbook.
Finish-Time Predictor
Enter your run pace and station times to predict your Hyrox finish, with a full split breakdown.
Open tool →Pacing Calculator
Set a goal finish time and get target splits for every run and station. Print and race with it.
Open tool →What's My Hyrox Level?
Enter your station times to see if you're Beginner, Intermediate, Advanced, or Elite - and your weak spots.
Open tool →Race Calendar 2026
Filter Hyrox races by region and jump to a full prep guide for your city.
Open tool →Shoe Comparison
Sort the best Hyrox shoes by sled grip, stability, cushioning, and price.
Open tool →Weight Converter
Convert kg to lb instantly, plus a quick-reference of every official Hyrox station weight.
Open tool →Station Standards
Every Hyrox station standard on one page - distances, weights in kg and lb, and reps for Open, Pro, Doubles, and Relay.
Open tool →Am I Ready for Hyrox?
Six quick questions on your running, strength, and schedule give an honest readiness verdict and the right plan to start from.
Open tool →Hydration & Electrolyte Calculator
Estimate how much water and how many electrolyte packets to take before and during your race, by bodyweight, duration, and conditions.
Open tool →Race Day Checklist
An interactive, printable packing list tailored to your climate, division, and travel - ticks save in your browser.
Open tool →